Water spinach, also called river spinach, water morning glory, Chinese spinach, or kangkong in Southeast Asia, is a semi-aquatic tropical plant prized for its tender shoots and leaves 🌾. The plant is fast-growing, producing abundant green foliage that is rich in vitamins and minerals, offering a mildly sweet flavor and slightly slippery texture that contrasts beautifully with crisp stems when cooked. It can be eaten raw in salads 🥗, steamed, or stir-fried like traditional spinach.
Animal Feed
Water spinach is an excellent green fodder for livestock 🐖🐓🐟, providing high nutritive value, especially carotene-rich leaves. It is fed to cattle, pigs, fish, ducks, and chickens. In small amounts, it may act as a gentle laxative.
Medicinal Uses
Water spinach has been used in Southeast Asian traditional medicine for piles, nosebleeds, as an anthelmintic, and to manage high blood pressure 💊. In Ayurveda, its leaves are used to treat jaundice and nervous debility. Research has shown blood sugar-lowering effects in diabetic patients, along with antioxidant, anti-microbial, and moderate anti-cancer activity.
Growing from Seeds
Seeds can be soaked for 24 hours before sowing to enhance germination 🌱. Ideal soil temperature for sprouting is around 20°C. For strong seedlings, sow 5–10 mm deep in trays with nutrient-rich potting mix. Transplant seedlings when they reach 10–15 cm and have four true leaves.
Planting & Care
For high yields, space plants at 15×15 cm or in rows 30 cm apart with 20 cm spacing between plants 🌿. Frequent irrigation is essential during dry periods. Water spinach thrives in moist, fertile soil and benefits from regular harvesting to encourage new shoot growth.
Culinary & Cultural Uses
Water spinach is widely used in Southeast Asian cuisine 🍲, from stir-fries and soups to fresh salads. Its tender leaves and shoots add flavor, texture, and nutritional benefits, making it a staple in home gardens and commercial cultivation alike.
Growing Water Spinach from seeds offers a versatile, nutritious, and sustainable crop suitable for both culinary and medicinal purposes 🌱💧.
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| Type of Delivery | Processing Time | Insured | Possible Delays | Notes |
|---|---|---|---|---|
| Standard | 7–10 business days | ❌ | 7–14 days | Basic shipping option |
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